Built for ADHD brains

Your mornings,
on autopilot.

A guided routine timer that turns your morning chaos into calm, consistent habits. Streaks, brain dumps, smart reminders — all in one place.

Everything you need to own your mornings

⏱️

Guided Timer

Step through your activities one at a time with a visual countdown. No decisions required.

🔥

Streaks & Stats

Track your consistency with daily streaks, personal records, and detailed statistics.

🧠

Brain Dump

Capture racing thoughts mid-routine so they don't derail your focus.

🔔

Smart Reminders

Adaptive timing, gentle nudges, and motivational messages that actually help.

🎯

Low Energy Mode

Bad day? One tap strips your routine to essentials only. No guilt.

🗣️

Audio Prompts

Hands-free voice guidance tells you what's next without looking at the screen.